Recently, I was having a discussion with one of my clients about the importance of loving her body just the way it is now. This woman is moderately overweight and is having a difficult time learning to love her body. We discussed how she reacts to feelings about her body. When she doesn’t love her body, she develops negative feelings towards it. When she feels negative about her body, she is more likely to abuse it. So she continues the cycle of abusing her body with food, which keeps her in a perpetually overweight and unhealthy state. She understands this idea and agrees with it; yet it remains a difficult concept for anyone in her situation to accept. While discussing this at a recent session she said, “Well it’s easy for you to say that because you are thin.” This comment stopped me in my tracks.